It’s that time of year when we all need to pay extra attention to slipping and falling in the icy cold weather. This is especially true for older adults. The results from falls in older Read more…
Having a good range of motion and flexibility in your joints is essential for ease of movement which can reduce pain and inflammation in the joints. Being more stationary causes joints and muscles to become Read more…
People see a physical therapist for many reasons. Most commonly it is because they are recovering from an injury or surgery. If at all possible, it is important to ask a few questions of your Read more…
Pain management after a knee replacement is something that every patient must work through. Everyone’s threshold of pain is different as well as their situation both before and after surgery. However, there are a few Read more…
Considering Compression Stockings? Here are the basics. Compression stockings have become more and more popular in the last couple of years. They are readily available and come in all shapes, sizes and some are even Read more…