PT Blog

Pain Management – 5 Tips to Successfully Manage Your Pain

Pain Management – 5 Tips to Successfully Manage Your Pain

Pain management takes focus, dedication and persistence.  Being in chronic pain is not only uncomfortable but can be completely debilitating.  It affects our moods, our relationships and could possibly cause other physical problems if left untreated.  It is important to seek professional help to identify the pain.

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3 Ways Therapeutic Exercise Can Help Eliminate Pain

3 Ways Therapeutic Exercise Can Help Eliminate Pain

At some point we all experience some forms of aches and pains.  These types of aches and pains can be managed by a variety of common methods.  Unfortunately, it is also common to have chronic pains or even severe pains. These pains can be the result of many different factors; anything from an old injury to bad posture. 

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How Physical Therapy Can Help Prevent Falls

How Physical Therapy Can Help Prevent Falls

It’s that time of year when we all need to pay extra attention to slipping and falling in the icy cold weather.  This is especially true for older adults. The results from falls in older adults account for over 65% of debilitating and life changing injuries for them.  

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5 questions to ask your physical therapist

5 questions to ask your physical therapist

People see a physical therapist for many reasons.  Most commonly it is because they are recovering from an injury or surgery.  If at all possible, it is important to ask a few questions of your physical therapist before undergoing treatment.  You will be developing a relationship with your physical therapist for many weeks and in some cases several months. You want to make sure that you have the same philosophy in treatments as well as a good understanding of their expertise and specializations.

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Considering Compression Stockings

Considering Compression Stockings

Compression stockings have become more and more popular in the last couple of years. They are readily available and come in all shapes, sizes and some are even stylish. Each of these come with their own price tag…

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