Increase Blood Flow
Therapeutic Massage is a hands-on therapy involving techniques of kneading the muscles to generate more blood flow and relieve tension to relax the muscles. Massage therapy can be applied to the entire body or large parts of the body such as the back.
Find Relief With Therapeutic Massage Therapy
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Therapeutic massage is a great way to improve circulation in the body. With this type of massage, the physical therapist applies pressure to certain body areas to promote blood flow. This increased circulation helps reduce inflammation and promotes faster healing.
The benefits of therapeutic massage go beyond relaxation, as treatments can reduce the frequency and intensity of headaches by easing muscle tension and improving circulation. Find long-lasting relief from persistent headaches with the healing benefits of touch therapy.
Reduced Depression and Anxiety
By offering a relaxing and stress-reducing experience, therapeutic massages can work wonders to alleviate symptoms of depression and anxiety. With regular sessions, individuals can find happiness and relief from the pressures of daily life and a sense of inner peace and tranquility.
Through the skilled application of pressure and manipulation, a physical therapist will focus on areas of muscle tension and correct imbalances. Continuous massage therapy sessions will help to improve overall posture while alleviating pain and discomfort.
Enhanced Athletic Performance
Achieve better results in your next game or competition with the power of a therapeutic massage. Reducing muscle tension, promoting relaxation, and increasing range of motion help enhance athletic performance.
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If you are dealing with an injury, chronic pain, or muscle tension, a therapeutic massage is one of the most effective ways to alleviate pain in the body. A skilled physical therapist will manipulate the muscles and soft tissues to release tension and promote relaxation, which helps reduce pain and discomfort.
Therapeutic massage is an effective method for stress reduction dating back many centuries. By releasing endorphins, which are natural chemicals that create a sense of relaxation and well-being, massage therapy can help reduce stress and anxiety.
Adding regular massage therapy to your routine is a powerful way to achieve better sleep quality and patterns. Therapeutic massage promotes relaxation by easing muscle tension and calming the mind, making falling and staying asleep throughout the night easier.
Improved Immune System
Frequent therapeutic massage sessions can positively impact various physiological systems, including the immune system. Increasing the activity level of natural killer cells helps them play a crucial role in fighting off infections and diseases.
Increased Range of Motion
One of the key benefits of a therapeutic massage is the treatment’s ability to increase your range of motion, leading to improved flexibility and greater ease of movement. Individuals can find relief as this method also alleviates muscle and joint pain, helping them to achieve optimal physical health and wellness.
Commonly Asked Questions
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How does therapeutic massage work?
Therapeutic massage applies pressure to specific body areas to help release tension and promote relaxation. Individuals can achieve these results through various methods, including deep-tissue massage, myofascial release, trigger-point work, and stretching techniques.
Is a therapeutic massage painful?
While therapeutic massage can sometimes be uncomfortable, it should not be painful. However, it is normal to experience lingering soreness for a few days after the massage.
Are there any risks associated with therapeutic massage?
Some minor risks are associated with therapeutic massage, such as bruising, swelling, and discomfort. Certain people, such as those taking blood thinners or with certain medical conditions, should speak with their doctor before having a massage.
Do I need to undress for a therapeutic massage?
During a therapeutic massage session, the therapist will work on specific areas of concern for an extended period of time and tailor the massage to suit the patient’s needs. Patients may be asked to undress to their comfort level, and the therapist will use draping techniques to ensure privacy and comfort.
Can anyone receive a therapeutic massage, or are there certain conditions that may prevent me from getting one?
While most people can receive a therapeutic massage, certain conditions may prevent someone from getting one. These include infectious skin conditions, open wounds, and acute injuries. Patients should inform their massage therapist of any medical conditions and seek their doctor’s approval if necessary.
How often should I get a therapeutic massage?
The frequency of therapeutic massage depends on the individual’s needs and personal preferences. Some people may benefit from weekly sessions, while others only need occasional treatments. Our expert team will work with you to determine a schedule that best suits your needs.
Say goodbye to tension and hello to pure relaxation with a therapeutic massage.
Book a session today, and we’ll help get you back in motion.
Myofascial release is a type of hands on therapy designed to release tension in the muscles and the fascia throughout the body.
Physical Therapy covers a range of services designed to help patients recover, prevent or maintain their proper physical health.
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