Yoga Classes
Reset, Restore, and Prevent
Yoga helps maintain and increase your flexibility, strength, and overall physical health.
Class is every Wednesday night at 6pm.
These classes are great for people of all ages and levels of mobility. No yoga experience needed. All you need is a computer, a mat or blanket, and some comfy clothes.
Register for online yoga with Dipti!
You’ll receive your link to yoga when you sign up! If see an email from us after about a minute, please check your spam folder before reaching out to us.
Benefits of Yoga
Flexibility
Builds Muscle
Improves athletic performance
Improves respiration
protection from injuries
Increased Engergy
Weight Loss
Improves heart health
Supports Joint Health
Eases Chronic Pain
Frequently Asked Questions
Is yoga safe for me?
Although our brand of yoga is not very strenuous, you should consult your doctor before participating in class. Only participate with your doctor’s approval. CareWell PT does not assume any responsibility in case of any injury.
What should I wear?
We recommend comfortable, nonrestrictive clothing or athletic wear.
What equipment do I need?
Your computer and a yoga mat or blanket
How do I join the class?
Classes are hosted via webex. After registering with the form above, you will receive a link in your email to join.
We recommend first time guests joining 5 to 10 minutes early to make sure they don’t have any technical issues
Have Questions?
Do you have questions about physical therapy, myofacial release, or therapeutic massage? Let’s schedule a time to talk and answer all of your questions….
Our Services
Physical Therapy
Physical Therapy covers a range of services designed to help patients recover, prevent or maintain their proper physical health.
MYOFASCIAL RELEASE
Myofascial release is a type of hands on therapy designed to release tension in the muscles and the fascia throughout the body.
THERAPEUTIC MASSAGE
Therapeutic massage manually manipulates the muscles to bring about relaxation, to reduce pain and increase circulation and is a natural way to treat muscle pain.
Commonly Treated Conditions
Payment
Cash, check, and all major credit cards are accepted for payment.
CareWell Physical Therapy
871 Turnpike Street, Suite 108
North Andover, MA 01845
